Mindful: Guided Meditation for Stress-relief

Included are a collection of mindfulness meditation audio guide which can be played on almost any situation you are in. These short and quick guide meditations are designed for people like you that are on the go, always looking for action and cannot focus at work or have difficulty with sleep or work.

Some sessions include:

*Breathing Meditation
*Loving Kindness Meditation
*Body Scan for Sleep
*Working with Difficulties
*Complete Meditation

And many more to come.